Working with Eleanor
Coaching is a one on one experience to put attention on the areas where you want to change your life or relationship. Contact me below to schedule your Desire Discovery Session where we can discuss your deeper desires, the coaching process, fees, and answer any questions.
Below is a brief summary of what to expect working with Eleanor for individual coaching, couples coaching, or OM training.
Offerings
Individual Coaching
With individual coaching, you will be guided to move from where you are now to where you want to be living. It takes courage to look at ourselves honestly and to make the leap of living from desire. With guidance, you will begin to see yourself with more awareness and acceptance and then begin to identify “crossed wires”, cultural conditioning, or old beliefs operating in your unconscious mind that no longer serve you. These outdated beliefs can keep you from having what you want. In the next phase, you will receive teaching, accountability, and tools to make new changes. It can be painful to go back and feel past hurt and disappointment. It can be challenging when we hit up against ego defenses, grief, shame, anger, and sadness; and being held by a coach that’s holding the light helps you see into yourself and heal. Learn to see it and change it through awareness and practice in a gentle and kind way and then integrate new pathways into your life for sustainable and lasting growth.
Couple's Coaching
Just as every relationship is unique, what we offer in couples coaching is unique and tailored to your specific needs and desires. Some couples come looking to turn back up the chemistry and find new ways to connect sexually, others are struggling to communicate and feel heard, others might want to consciously open their relationship from monogamy to polyamory...let us know what you are wanting!
We have tools to help understand and heal raw spots from underlying attachment needs. We help couples have healing corrective experiences and stop the re-wounding patterns that often play out unconsciously and create disconnection. We teach couples to use regular connection practices to keep the channel clear of resentment and anger so the love can flow! We help couples design relationships when they just feel stuck and don’t quite know how to crawl out of the rut.
Whatever your specific needs are we can get your relationship to a spot of nourishing connection with ease and play. We can help you add back pleasure so that your relationship feels supportive, sexy, and alive!
Orgasmic Meditation Training
Orgasmic Meditation ™ (OM) is a unique wellness practice that combines mindfulness with the power of the deeply human, deeply felt experience of Orgasm. OM puts you in touch with your body, your desire, and your sexuality. The practice can teach you how to slow down, connect emotionally, and focus on pleasure. During the practice, one person strokes another person’s clitoris for 15 minutes with no goal other than to feel the sensation. OM Coaching can be helpful for people who want to focus on their sexuality, desire, and relating; however, the philosophy of the practice can be used to bring mindfulness and transformation to all areas of your life. How we do anything is how we do most things - and the container of OM allows you to see into your own patterns in a unique way that can be applied to all areas. This style of coaching is designed specifically to get you into your body and learn to use your body as a guide for what you want in life instead of following what you think you “should” want. The practice allows for a gradual process of tuning into your body and intuition. As a result, you reorient from seeking achievement, to being led by your enjoyment of life. OM Coaching can be beneficial if you are wanting to feel more in your body, experience greater connection, expand your ability to stay present during sex, to ignite or expand your intimacy with your partner, or to have more energy in your life.
You can have the practice whether you are single or partnered. Please contact us if you are interested in being trained or learning more about OM. OM Coaching can be a powerful tool for couples wanting more intimacy and connection, a way to work sexual connection into a busy schedule, improved communication, and an exciting lens to understand the relationship at a deeper layer. Click below to watch the TED talk by Nicole Daedone, founder of Orgasmic Meditation and author of Slow Sex.
VIP Days
Dive into the deep end of your inner world with a customized day including practices, coaching, massage, embodied movement. Let’s work together to help you feel into your own desires, rhythm, and soul. A VIP day can be an immersive experience to look more deeply at a specific area of your life, a great way to start a coaching package, or when you are wanting to unplug from the outer world a bit and plug into your deeper Self.
“We must be willing to be uncomfortable for a while if we wish to be released from whatever has bound us.”
Understanding the Enneagram (361)